Hypno/Psychotherapy can be used in any area where the mind is concerned. Such areas include depression, anxiety problems, stress, phobias, eating disorders and smoking. The mind works on multiple levels. The areas we are concerned with in hypno/psychotherapy are the conscious and the subconscious.

The conscious is the thinking mind whereas the subconscious is the emotional mind. If a habit or a pattern of thinking is to be changed then it must be done so at a subconscious level. The subconscious can be accessed through hypnosis.

Paul's book The Definitive Book of Dreams is now available!

» Read an extract from The Definitive Book of Dreams